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St. Mary's Primary School, Carland, Dungannon, County Tyrone

Relax Kids - Calm Pack

Relax Kids has produced the following resouces. It is full of exercises, cards and affirmations to help you manage your anxious thoughts and feelings in these uncertain times.
Print them out and take a card in the morning, before bed or when you need a moment to pause and feel calm
and relaxed again. Something all the family can enjoy!